1 Learn Specifics On How Else You Are Avoid An Anxiety Disorder Symptom
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My psychotherapy client sits opposite me frozen in terror. We live within a world of "what ifs." Life is unpredictable and in addition it can be dangerous. But a majority of people wouldn't give a perception to going into an escalator. The likelihood of anything bad happening is so low that they approaches the impossible. Sadly, for my client, the worry feels so real she cannot walk through the elevator doors. What she doesn't realize is that often the danger she faces isn't a stuck elevator