Hydrating your skin regularly is essential for managing psoriasis and maintaining skin health. Proper hydration techniques help in restoring and protecting the skin barrier, which is often compromised in individuals with psoriasis. When it comes to psoriasis, moisturizing plays a pivotal role in alleviating dry skin, reducing itchiness, and promoting overall skin comfort. By incorporating moisturizing into your daily skincare routine, you can enhance the skin's ability to retain moisture, preventing further dryness and irritatio
UV Damage: UV rays can cause skin aging, wrinkles, and increase the risk of skin cancer. SPF Benefits: Using a broad-spectrum sunscreen with a sun protection factor (SPF) of 30 or higher can shield your skin from both UVA and UVB rays. Daily Routine: Make sunscreen application a daily habit, even on cloudy days, as UV rays can penetrate through clouds. Reapplication: Remember to reapply sunscreen every two hours, or more frequently if swimming or sweating. Year-Round Protection: Sunscreen is not just for summer