1 Overcoming Anxiety 5 Steps To Beat Anxiety
Amy Cawthorn edited this page 2 weeks ago

My psychotherapy client sits opposite me frozen in terror. We live in the world of "what ifs." Life is unpredictable and in addition it can be dangerous. But most people wouldn't give a concept to getting into an lift. The likelihood of anything bad happening is so low that they approaches the impossible. Sadly, for my client, the worry feels so real that she cannot walk through the elevator doors. What she doesn't realize is the fact that the danger she faces isn't a stuck elevator